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Jun 26, 2018

One of the most painful experiences that can happen in a relationship is finding out your partner cheated. But what do you do after you find out? Christal talks about her experience with betrayal, and what happens emotionally and physically when a betrayal happens - The four types of people you need & How to...


Jun 19, 2018

Christal sits down with Radio, TV host, Wedding Celebrant, writer and Co-host of both, Jules and Sarah The Podcast and WOBBLE podcast. Two hilariously brilliant and empowering podcasts all about recovering when life makes you WOBBLE, and how to feel good about who you are. Today, Christal and Sarah discuss, how...


Jun 12, 2018

Are new relationships supposed to easy, or is there something couples are leaving out? Christal shines a light on what MOST happy couples leave out when they talk about the start of their relationship. Even good relationships have had their hiccups in the beginning, and it's time we start talking about them. Mentioned...


Jun 5, 2018

Christal sits down with Laura Thomas, Phd in Nutritional Sciences, Intuitive Eating Specialist and host of the “Don’t Salt My Game” podcast is getting real about diet culture and how we can become more trusting of our bodies, how to tune into our hunger. Follow Laura:...