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Jul 24, 2018

Being alone vs. feeling lonely - Why you can’t be alone by yourself - Answering a question from our TLC community “Did I make the wrong decision to break off my relationship?” - Why we are so fearful of being alone? - How to cultivate a stronger relationship with “self.” 

 

Resources:

Thich Nhat Hahn: The...


Jul 17, 2018

Christal sits down with Zen Rose Garden for another jam packed discussion about “Power Struggles in Relationships” - The Empath and the Narcissist - Why people fall into these types of relationships and how they are ultimately serving each other - We also answer some questions that were submitted by our TLC FB...


Jul 10, 2018

Christal shares her experience with struggling emotionally two years ago.

How she was able to dive into her triggers.

Where “irrational” emotions come from.

3 ways to shine a light on the emotions that surface in the most insignificant situations, and what they could be calling out in you.

 
Resources:
How to be...


Jul 3, 2018

  • Why do people cheat?
  • Types of betrayals in a relationship
  • How to make the decision whether to stay or go
  • How to know whether it’s a relationship worth the work
  • “Rules of The Game” if you decide to stay in a relationship after a betrayal.

 

Resources:

How to be H.O.T. Book pg. 141-142